Reading Time: 6 minutes I pressed my face against the vents of my high-powered HEPA and carbon air filter to block out fumes of asphalt, laundry and paint. Wzzzzz Wzzzzz the filter whirled, calming my nerves as my lungs fought for air. Uhhggghhh, Uhhhgghhh. After swallowing my third double dose of Benadryl that night, […]
Plein Air Breathing Read More »
Reading Time: 3 minutes With Thanksgiving just one week away, my weather app predicted afternoon snow in the Northeast of the United States. The forecast likely generated a variety of reactions. Many people, I would guess, faced this news with a little dismay as winter weather sets in with its darker, colder, and yes
The First Snow and Santa Was Not Thrilled Read More »
Reading Time: 6 minutes Despite being a little overweight, out of shape, and limping through airports on business trips due to knee pain; I had a desire to run a 10k trail race. How did these circumstances align with that goal? Just like a car whose tires are out of alignment, adjustments and modifications
Guaranteed 10k Personal Best Read More »
