Reading Time: 3 minutesTrail running after 50 can be about familiar paths, new scenery, time with friends, or the satisfaction of getting outdoors regularly. Your goals can change over time, and a rewarding outing doesn’t have to mean running faster or farther. If you already enjoy trail running, this guide will help you
Trail Running After 50 Read More »
Reading Time: 3 minutesYou don’t have to run every step—or enter a race—to enjoy trail running after 50. A good starting point is an easy trail where you can combine walking with short stretches of comfortable running. This guide will help you choose your first route, prepare for the conditions, and build confidence
How to Start Trail Running Over 50 Read More »
Reading Time: 3 minutesAs we get deeper into winter, a lot of us focus on the downsides of the season like less daylight and colder temperatures. But there are plenty of upsides to this time of year as well. Winter activities may be surprisingly fun. Don’t let the cold weather keep you from
Winter Activities for those over 50 Read More »
Reading Time: 4 minutesOutdoor adventures after 50 can include woodland walks, paddling trips, national park visits, and much more. Preparing for the activity, conditions, and your individual needs helps you make informed decisions and enjoy your time outside. This guide covers practical ways to plan ahead, choose suitable equipment, prepare for changing weather,
Outdoors Safety for those Over 50 Read More »
Reading Time: 2 minutesHiking over 50? Your hiking habits might have to change as you age, especially after you’ve hit 50. Age certainly shouldn’t hold you back from doing what you love. But it does mean that your approach to hitting the trails may need to evolve a little bit. Here’s some of
Hiking Over 50: How to Enjoy the Trail Read More »
