Reading Time: < 1 minute How many people have visited 6 continents? How many people have completed 6 marathons? How about accomplishing both of those in 6 days? Joe Gagnon did it and wrote the book, Living the High Performance Life: An Ordinary Joe’s Guide to the Extraordinary. “Everyone on this planet has a similar opportunity […]
6 Continents, 6 Marathons…in 6 Days! Read More »
Reading Time: 2 minutes “The terrorists thought that they would change our aims and stop our ambitions, but nothing changed in my life except this: weakness, fear and hopelessness died. Strength, power and courage were born.” Malala, from The Secret Marathon How would you respond if the culture you grew up didn’t allow you
The Secret Marathon, a must read! Read More »
Reading Time: 6 minutes Despite being a little overweight, out of shape, and limping through airports on business trips due to knee pain; I had a desire to run a 10k trail race. How did these circumstances align with that goal? Just like a car whose tires are out of alignment, adjustments and modifications
Guaranteed 10k Personal Best Read More »
Reading Time: 3 minutes Early yesterday morning, I enjoyed a jog around the one-mile path at our township park. In the middle of one lap, I encountered a person walking toward me in the opposite direction. This person, who wore all of the suitable fitness attire, was walking a dog, carrying papers, and talking on
The power of focus and persistence Read More »
