Reading Time: 4 minutesLooking for an easy hike at Lacawac Sanctuary? The Lake Lacawac Trail is just over a mile and provides a hiker with many natural wonders. No time for a long hike An afterthought adventure turned into an exciting exploration on a weekend in October. With little time to spare, my […]
Easy Hike at Lacawac Sanctuary Read More »
Reading Time: < 1 minuteAttached is a good video from the American Canoe Association ACA about ensuring safety for children when paddling. My take: kids AND adults should always wear PFD’s when paddling. A PFD that fits and is worn properly is your best bet if you tip over in a strong current, get stuck
Should kids wear a PFD when paddling? Read More »
Reading Time: 3 minutesEarly yesterday morning, I enjoyed a jog around the one-mile path at our township park. In the middle of one lap, I encountered a person walking toward me in the opposite direction. This person, who wore all of the suitable fitness attire, was walking a dog, carrying papers, and talking on
The power of focus and persistence Read More »
Reading Time: 2 minutesMt. Tammany’s Red Dot Trail vs. Rocky Mountain hikes? Thinking about the Rocky Mountains conjures up inspiring and positive thoughts. Rugged and majestic are the first words that enter my mind. Colorado’s Mount Ebert is the highest Rocky Mountain summit in North America topping out at 14,439 feet above sea
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Reading Time: 5 minutesSpending time outdoors benefits the body, mind, and soul. Hiking is one of my favorite outdoor activities. It encourages an appreciation for creation and nature, provides a break from the day-to-day routine, recharges our physical and mental batteries and is a great fitness activity. “Beyond exercise, just spending time in
6 Marketing Insights from the Trail Read More »
