
The Great Virtual Everest Climb
You can virtually climb Mt. Everest and eat Twinkies at the summit! What is a virtual Everest climb? Covid-19, social distancing, and heat advisories are good reasons to consider adding… Read more »
You can virtually climb Mt. Everest and eat Twinkies at the summit! What is a virtual Everest climb? Covid-19, social distancing, and heat advisories are good reasons to consider adding… Read more »
So, you don’t think of yourself as a runner? Maybe you stopped running years ago. Perhaps you are carrying some extra weight. Maybe you have bad knees. Perhaps…well, you get… Read more »
I pressed my face against the vents of my high-powered HEPA and carbon air filter to block out fumes of asphalt, laundry and paint. Wzzzzz Wzzzzz the filter whirled, calming… Read more »
5 Simple steps to complete your first 5K: Set your goal…you have to want it. Put a 5K on your calendar with enough time to prepare and sign-up. Walk 3… Read more »
With Thanksgiving just one week away, my weather app predicted afternoon snow in the Northeast of the United States. The forecast likely generated a variety of reactions. Many people, I… Read more »
Despite being a little overweight, out of shape, and limping through airports on business trips due to knee pain; I had a desire to run a 10k trail race. How… Read more »
Attached is a good video from the American Canoe Association ACA about ensuring safety for children when paddling. My take: kids AND adults should always wear PFD’s when paddling. A PFD… Read more »