Backpacking for beginners – A list of equipment and supplies:
A backpack – but not just any backpack! It needs to fit you comfortably and carry all your supplies safely.
Hiking boots or shoes – a sturdy pair that you can walk in all day long.
Clothing – to keep you safe and comfortable despite the weather.
Shelter – whether that’s a lightweight tent or a tarp/hammock setup.
Sleeping bag/sleeping pad – so you can sleep in comfort.
Food – enough to fuel you throughout your adventure!
Cooking supplies – including a mini stove, utensils, etc.
First aid – so that a small injury doesn’t become life-threatening on the trail.
Water bottles and water treatment supplies – so you can stay hydrated and healthy.
Navigation supplies – to keep you safe and headed in the right direction.
Headlamp – to stay safe even in the dark.
Sun protection and insect protection– to prevent dangerous sun exposure and itchy bug bites.
Matches, lighter, etc. – so you can cook food and make fires when needed.
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